Rhon Ashkettle – Personal Trainer

Rhonda “Rhon” Ashkettle is a highly sought after and recognized personal trainer and healthy lifestyle coach based in Palm Beach, Florida. She is committed to help clients achieve their fitness goals. Her clientele range from people who want to achieve a healthy fit life to professional athletes perfecting their craft. All clients share one thing in common; they want to feel, look and perform their best. She is known for functional training offering dynamic, innovative and highly effective workouts. Rhon’s training philosophy is to build a client from within; to develop “core fit” strength, believing “you are only as strong as your core.” This often starts with helping clients change their daily routines. Results speak for themselves.

“I worked out with Rhonda during a two day intensive weight lifting/cardio program and learned more about exercise in my two day training session than in years of working out on my own. Not only does Rhonda train you, but she teaches you. From proper posture and form to healthy eating habits.”

David
California

“I trained with Rhonda during my time as a professional baseball player. She trained me in weight lifting and Pilates, while also improving my overall cardio and fitness level. I left West Palm Beach and had one of the best spring trainings of my career.”

Dewon Day
Professional Baseball Player

Personal Trainer

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